Category Archives: Three Principles

What to do when Exposed or Sick with a Virus

Posted on September 1, 2021 by Christina Ness-Hawks, LAc

We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter.  We’ve also noticed people are confused about … Continue reading →

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Bring on the Grounded Year of the Ox!

Posted on February 11, 2021 by Christina Ness-Hawks, LAc

Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading →

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Mind Experiment: What is Mine to Do

Posted on January 16, 2021 by Christina Ness-Hawks, LAc

Happy New Year!Time is a man-made construct and not everything changes just because it is a new year, but I like new beginnings, so I embrace the new year greetings.  It’s a good reminder that every moment is an opportunity … Continue reading →

Posted in acupuncture, Events, Facebook Private Group, Joint Pain, Mental Health, Mind Experiment, Painful Injuries, Sound Healing, Three Principles, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Would Christina Do? 9 Months Into the pandemic

Posted on December 9, 2020 by Christina Ness-Hawks, LAc

I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading →

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Mind Experiment: Neutral Challenges

Posted on October 19, 2020 by Christina Ness-Hawks, LAc

The Power of Neutral in a Noisy WorldIt feels like the world is getting more noisy lately.  From the ever changing guidelines of the pandemic, and attention grabbing headlines about politics, to opinions about what to do about all these … Continue reading →

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Invitation to Join Membership Community

Posted on June 10, 2020 by Christina Ness-Hawks, LAc

I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness.  Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading →

Posted in acupuncture, Covid19 screening, Events, Facebook Private Group, Immune Boosting / Immunity, Insurance, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Sydney Banks, Telemedicine Appointments, Three Principles, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Would Christina Do?

Posted on May 22, 2020 by Christina Ness-Hawks, LAc

Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?”  During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading →

Posted in acupuncture, Covid19 screening, Diet, Events, Immune Boosting / Immunity, Mental Health, Recipes, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Three Principles, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Welcome to Common Sense Boot Camp!

Posted on April 28, 2020 by Christina Ness-Hawks, LAc

Welcome to Common Sense Boot Camp!! What??  You say you didn’t sign up?  I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading →

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Happy Lunar New Year!

Posted on January 21, 2020 by Christina Ness-Hawks, LAc

Happy Lunar New Year! How is 2020 going for you? Have you been moving so fast that you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading →

Posted in Diet, Digestive issues, Events, Office Happenings, Seasonal Health, Sydney Banks, Three Principles | Tagged , , , , , , , , , , , | Leave a comment

New Year Reflections

Posted on January 19, 2020 by Christina Ness-Hawks, LAc

Happy 2020!I’m not a New Year’s resolution kind of person.  Every moment is an opportunity for fresh thinking and insights.  And that’s where real change comes from, not from the turning of a calendar.   But I do enjoy the … Continue reading →

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