Category Archives: Respiratory Health
New Lunar Year of the Rabbit
Happy Lunar New Year! Bring on the Peaceful and Intuitive Rabbit SpiritHow is 2023 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a … Continue reading
Holiday Healthy Gifts
Give The Gift of Health to Loved OnesDon’t stress about gift giving! Gifts are supposed to be about appreciation, celebration, and fun after all. We’re here through Friday, December 23 so you can pick up a gift of health for … Continue reading
Summer Aches and Pains
Late Summer & Back To School From The Acupuncturist’s PerspectiveI think all the kids are now back to school as of this week and in Chinese Medicine a fifth season called Late Summer started in the third week in August. … Continue reading
Welcoming Acupuncturist Jasmin Jones to Thrive!
Please join us in welcoming acupuncturist Jasmin Jones to the Thrive family! She’s recently moved to Sonoma County after practicing Acupuncture in Alaska, Nepal, and Europe on cruise ships. She’s full of compassion, humor, and mad acupuncture skills! She’ll be … Continue reading
Masks Still Required at Thrive
We want to remind you that while the universal indoor mask requirements expired in California, masks are still required in Healthcare Settings. For those that haven’t been reading the details of the guidelines, universal indoor masking is still required in the … Continue reading
Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit
Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading
A Guide to PREVENTING and TREATING Viruses at Home
I created this as a handout for my patients. If you want a copy to have in your medicine cabinet, contact us for the pdf. Be well – Christina What to have on hand to start taking at the … Continue reading
How to Love your Lungs: Practical Support for Bad Air Quality
How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care. I’m always encouraging you to follow your common sense … Continue reading
Why have a Pulse Oximeter at home?
Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter. It’s loosely clamps onto your finger and measures … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading