Tag Archives: intuition
How to Love your Lungs: Practical Support for Bad Air Quality
How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care. I’m always encouraging you to follow your common sense … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading
What Would Christina Do?
Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?” During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading
Welcome to Common Sense Boot Camp!
Welcome to Common Sense Boot Camp!! What?? You say you didn’t sign up? I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading
Effective Herbs for Covid19 Prevention
If you want some support at this time, here’s all the ways Christina is still here to help. We are Thrive Acupuncture And Wellness after all! NOTE: Click here for info on requirements for in-person treatments as of May … Continue reading
New Year Reflections
Happy 2020!I’m not a New Year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the … Continue reading
How to Deal with Holiday Stress
Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work? Our culture puts a ton of focus on getting the holidays just right in order … Continue reading
Hydration for your Spirit
Summer to Fall TransitionsCan you believe the official start of fall is next Saturday, Sept 22? While it has started to feel a bit crisper in the evenings and mornings, we’re lucky to have warm second summer weather in Sonoma … Continue reading
Spring Cleaning
Spring Cleaning for your mind & Spirit—how to get more spring in your step with less effort!It’s happening again. Every year around the start of spring, patients start reporting that their energy has tanked and they feel blah for no … Continue reading
Reverse Engineering a Good Feeling
Mind Experiment: Reverse Engineering Your Good Life I’ve been quietly researching what humans really want. I’m honored that every day, as an acupuncturist, people let me into their world and share their true desires for wellbeing. It turns out we … Continue reading
