Tag Archives: intuition
A Shift Towards Wellbeing At The End Of This Year
Pre-New Years Resolutions?We’ve noticed more people are taking action to support their wellbeing recently! For a while now, people have been talking about getting back on track from the pandemic disruptions to our schedules, eating, exercise, health and self care … Continue reading
Welcoming Acupuncturist Jasmin Jones to Thrive!
Please join us in welcoming acupuncturist Jasmin Jones to the Thrive family! She’s recently moved to Sonoma County after practicing Acupuncture in Alaska, Nepal, and Europe on cruise ships. She’s full of compassion, humor, and mad acupuncture skills! She’ll be … Continue reading
Mask Update + Feeling Good Mind Experiment
Hello again from the space of this newsletter! It’s been a while. Normally I have a loose schedule for the newsletters, but back in March I threw the loose schedule out the window. With so much extra on our plates in … Continue reading
Bring on the Grounded Year of the Ox!
Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading
Mind Experiment: What is Mine to Do
Happy New Year!Time is a man-made construct and not everything changes just because it is a new year, but I like new beginnings, so I embrace the new year greetings. It’s a good reminder that every moment is an opportunity … Continue reading
What Would Christina Do? 9 Months Into the pandemic
I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading
How to Love your Lungs: Practical Support for Bad Air Quality
How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care. I’m always encouraging you to follow your common sense … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading
What Would Christina Do?
Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?” During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading
Welcome to Common Sense Boot Camp!
Welcome to Common Sense Boot Camp!! What?? You say you didn’t sign up? I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading
