Tag Archives: respiratory health

Masks Still Required at Thrive

We want to remind you that while the universal indoor mask requirements expired in California, masks are still required in Healthcare Settings. For those that haven’t been reading the details of the guidelines, universal indoor masking is still required in the … Continue reading

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Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit

Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading

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Covid Safety, Reassurance, and Cautious Optimism

Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you.  I appreciate the trust and confidence you’ve all had in me over the past … Continue reading

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What to do when Exposed or Sick with a Virus

We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter.  We’ve also noticed people are confused about … Continue reading

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A Guide to PREVENTING and TREATING Viruses at Home

  I created this as a handout for my patients.  If you want a copy to have in your medicine cabinet, contact us for the pdf.  Be well – Christina  What to have on hand to start taking at the … Continue reading

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Bring on the Grounded Year of the Ox!

Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading

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What Would Christina Do? 9 Months Into the pandemic

I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading

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How to Love your Lungs: Practical Support for Bad Air Quality

How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care.  I’m always encouraging you to follow your common sense … Continue reading

Posted in acupuncture, Body Experiment, Diet, Immune Boosting / Immunity, Respiratory Health, Sanitary protocols, Seasonal Health | Tagged , , , , , , , , , , , , , | Leave a comment

Why have a Pulse Oximeter at home?

Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter.  It’s loosely clamps onto your finger and measures … Continue reading

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Deep Listening: A Mind Experiment

Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level.  I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading

Posted in acupuncture, Covid19 screening, Facebook Private Group, Immune Boosting / Immunity, Mind Experiment, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment