Category Archives: Seasonal Health

Covid Safety, Reassurance, and Cautious Optimism

Posted on January 17, 2022 by Christina Ness-Hawks, LAc

Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you.  I appreciate the trust and confidence you’ve all had in me over the past … Continue reading →

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Thrive is MOVING!! 🎉 Plus Holiday Overindulgence Support

Posted on November 16, 2021 by Christina Ness-Hawks, LAc

We’re Excited To Tell You That Thrive is Moving! Here’s a few key things you should know: We will be closed Thanksgiving week Nov 22-26 while we get ready to welcome you to our new space.  Take a moment to see … Continue reading →

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Mask Update + Feeling Good Mind Experiment

Posted on June 14, 2021 by Christina Ness-Hawks, LAc

Hello again from the space of this newsletter! It’s been a while.  Normally I have a loose schedule for the newsletters, but back in March I threw the loose schedule out the window.  With so much extra on our plates in … Continue reading →

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A Guide to PREVENTING and TREATING Viruses at Home

Posted on April 1, 2021 by Christina Ness-Hawks, LAc

  I created this as a handout for my patients.  If you want a copy to have in your medicine cabinet, contact us for the pdf.  Be well – Christina  What to have on hand to start taking at the … Continue reading →

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Bring on the Grounded Year of the Ox!

Posted on February 11, 2021 by Christina Ness-Hawks, LAc

Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading →

Posted in acupuncture, Allergies, Events, Facebook Private Group, Insurance, Mental Health, Seasonal Health, Sound Healing, Sydney Banks, Three Principles | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

How to Love your Lungs: Practical Support for Bad Air Quality

Posted on September 4, 2020 by Christina Ness-Hawks, LAc

How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care.  I’m always encouraging you to follow your common sense … Continue reading →

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Why have a Pulse Oximeter at home?

Posted on August 7, 2020 by Christina Ness-Hawks, LAc

Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter.  It’s loosely clamps onto your finger and measures … Continue reading →

Posted in acupuncture, Covid19 screening, Facebook Private Group, Immune Boosting / Immunity, Mental Health, Respiratory Health, Sanitary protocols, Seasonal Health | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Deep Listening: A Mind Experiment

Posted on June 20, 2020 by Christina Ness-Hawks, LAc

Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level.  I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading →

Posted in acupuncture, Covid19 screening, Facebook Private Group, Immune Boosting / Immunity, Mind Experiment, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Invitation to Join Membership Community

Posted on June 10, 2020 by Christina Ness-Hawks, LAc

I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness.  Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading →

Posted in acupuncture, Covid19 screening, Events, Facebook Private Group, Immune Boosting / Immunity, Insurance, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Sydney Banks, Telemedicine Appointments, Three Principles, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Would Christina Do?

Posted on May 22, 2020 by Christina Ness-Hawks, LAc

Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?”  During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading →

Posted in acupuncture, Covid19 screening, Diet, Events, Immune Boosting / Immunity, Mental Health, Recipes, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Three Principles, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment