Category Archives: Seasonal Health
Welcoming Acupuncturist Jasmin Jones to Thrive!
Please join us in welcoming acupuncturist Jasmin Jones to the Thrive family! She’s recently moved to Sonoma County after practicing Acupuncture in Alaska, Nepal, and Europe on cruise ships. She’s full of compassion, humor, and mad acupuncture skills! She’ll be … Continue reading
Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit
Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading
Covid Safety, Reassurance, and Cautious Optimism
Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you. I appreciate the trust and confidence you’ve all had in me over the past … Continue reading
Thrive is MOVING!! 🎉 Plus Holiday Overindulgence Support
We’re Excited To Tell You That Thrive is Moving! Here’s a few key things you should know: We will be closed Thanksgiving week Nov 22-26 while we get ready to welcome you to our new space. Take a moment to see … Continue reading
Mask Update + Feeling Good Mind Experiment
Hello again from the space of this newsletter! It’s been a while. Normally I have a loose schedule for the newsletters, but back in March I threw the loose schedule out the window. With so much extra on our plates in … Continue reading
A Guide to PREVENTING and TREATING Viruses at Home
I created this as a handout for my patients. If you want a copy to have in your medicine cabinet, contact us for the pdf. Be well – Christina What to have on hand to start taking at the … Continue reading
Bring on the Grounded Year of the Ox!
Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading
How to Love your Lungs: Practical Support for Bad Air Quality
How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care. I’m always encouraging you to follow your common sense … Continue reading
Why have a Pulse Oximeter at home?
Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter. It’s loosely clamps onto your finger and measures … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading