Category Archives: Seasonal Health
How to Get the Spring Back in Your Step
Spring Wellness Plan, Part 2 March 20th to June 20th The Spirit of Renewal, Creativity, Growth, Flexibility, & Vision Spring is the ideal time for cleansing and rejuvenation for overall health and well-being. It’s time to clear out any internal stagnation you may … Continue reading
Are You in Balance this Spring?
Spring Wellness Plan, Part 1 March 20th to June 20th The Spirit of Renewal, Creativity, Growth, Flexibility, & Vision According to Chinese medicine, human beings are microcosms of the natural universe. We are subject to the same cycles that occur in nature, which … Continue reading
How to Keep the Spring in Your Summer Step
Summer Wellness Plan, Part 2 June 21st to September 4th The Spirit of Expansion, Growth, Joy, and Intuition The Heart, mind, spirit, and Small Intestine are ruled by the fire element of Summer, so priority should be given to these important … Continue reading
Are You in Balance this Summer?
Summer Wellness Plan, Part 1 June 21st to September 4th The Spirit of Expansion, Growth, Joy, and Intuition According to Chinese medicine, human beings are microcosms of the natural universe. We are subject to the same cycles that occur in … Continue reading
