Tag Archives: prevention formulas
Masks Still Required at Thrive
We want to remind you that while the universal indoor mask requirements expired in California, masks are still required in Healthcare Settings. For those that haven’t been reading the details of the guidelines, universal indoor masking is still required in the … Continue reading
Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit
Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading
Covid Safety, Reassurance, and Cautious Optimism
Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you. I appreciate the trust and confidence you’ve all had in me over the past … Continue reading
What to do when Exposed or Sick with a Virus
We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter. We’ve also noticed people are confused about … Continue reading
A Guide to PREVENTING and TREATING Viruses at Home
I created this as a handout for my patients. If you want a copy to have in your medicine cabinet, contact us for the pdf. Be well – Christina What to have on hand to start taking at the … Continue reading
What Would Christina Do? 9 Months Into the pandemic
I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading
Invitation to Join Membership Community
I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness. Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading
What Would Christina Do?
Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?” During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading
Telemedicine Now Available
How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading
