Category Archives: Painful Injuries

Blue Shield Changes Result in LESS Acupuncture Benefits

Blue Shield Coverage–Big Changes for Some in 2020If you might have anything to do with Blue Shield in the new year, please read this.  We hate fine print, but even more than that we hate insurance surprises, so I've tried … Continue reading

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Listening to Connect

More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County.  The weather is warm.  Kids are out of school.  And there’s more social gatherings … Continue reading

Posted in acupuncture, Events, Mental Health, Mind Experiment, Office Happenings, Painful Injuries, Respiratory Health, Seasonal Health, Telemedicine Appointments | Tagged , , , , , , , , , , , , , | Leave a comment

The Benefits of Applying Heat

Heat vs IceHello heatwave!  It’s been slow to warm up this spring, but every time we get several days in a row of sun, patients come in reporting aches & pains from yard work, gardening, spring cleaning, biking, hiking, etc. … Continue reading

Posted in acupuncture, Body Experiment, Office Happenings, Painful Injuries, Poison Oak, Seasonal Health, Shingles, Skin Rashes, Three Principles, Trauma | Tagged , , , , , , , , , | Leave a comment

Relationship Talk

The Power of Neutral LanguageEven though it feels like winter outside right now, summer break is just around the corner.  For most people that means more social time with family and friends.  It begins with graduation gatherings and continues with … Continue reading

Posted in acupuncture, Events, Mind Experiment, Painful Injuries, Pre-surgical acupuncture, Sydney Banks, Three Principles | Tagged , , , , , , | Leave a comment

The Everyday Miracle of Tailspins

It’s been awhile since I sent out an email with an experiment for you.  Rather than feeling bad about it, I’ve been leaning into trusting life.  I’ve been noticing the ways in which I have been doing what I’m most … Continue reading

Posted in acupuncture, Mental Health, Mind Experiment, Painful Injuries, Seasonal Health, Sydney Banks, Three Principles | Tagged , , , , , , , , | Leave a comment

End of Year Happenings and THANKS

Grateful For YouOctober and November have gone by so fast.  I call it the firestorm time warp.  With all the dashing around in October staying safe, and then getting back to service, and playing a bit of catch up when we … Continue reading

Posted in acupuncture, Events, Mental Health, Office Happenings, Painful Injuries, Pre-surgical acupuncture, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , | Leave a comment