Category Archives: Mental Health
Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit
Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading
Bring on the Grounded Year of the Ox!
Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading
Mind Experiment: What is Mine to Do
Happy New Year!Time is a man-made construct and not everything changes just because it is a new year, but I like new beginnings, so I embrace the new year greetings. It’s a good reminder that every moment is an opportunity … Continue reading
Mind Experiment: Neutral Challenges
The Power of Neutral in a Noisy WorldIt feels like the world is getting more noisy lately. From the ever changing guidelines of the pandemic, and attention grabbing headlines about politics, to opinions about what to do about all these … Continue reading
Why have a Pulse Oximeter at home?
Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter. It’s loosely clamps onto your finger and measures … Continue reading
Invitation to Join Membership Community
I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness. Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading
What Would Christina Do?
Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?” During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading
In-person Acupuncture Appts are back!
We are excited to say Christina is ready to start seeing patients in the office for acupuncture treatments with pre-screening and updated safety protocols. Requirements for In-person acupuncture Appointments Not have a fever or felt feverish for 2 weeks. Not … Continue reading
Welcome to Common Sense Boot Camp!
Welcome to Common Sense Boot Camp!! What?? You say you didn’t sign up? I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading
Telemedicine Now Available
How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading
