Category Archives: Trauma

Invitation to Join Membership Community

I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness.  Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading

Posted in acupuncture, Covid19 screening, Events, Facebook Private Group, Immune Boosting / Immunity, Insurance, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Sydney Banks, Telemedicine Appointments, Three Principles, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

In-person Acupuncture Appts are back!

  We are excited to say Christina is ready to start seeing patients in the office for acupuncture treatments with pre-screening and updated safety protocols. Requirements for In-person acupuncture Appointments Not have a fever or felt feverish for 2 weeks.   Not … Continue reading

Posted in acupuncture, Covid19 screening, Immune Boosting / Immunity, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , | 3 Comments

Telemedicine Now Available

  How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading

Posted in Covid19 screening, Immune Boosting / Immunity, Insurance, Mental Health, Respiratory Health, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , | 1 Comment

Herbal Relief for Digestive Issues

When Abundant Eating Goes AwryThe holidays are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why I keep my … Continue reading

Posted in acupuncture, Body Experiment, Diet, Digestive issues, Insurance, Mental Health, Office Happenings, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , , , , | Leave a comment

The Benefits of Applying Heat

Heat vs IceHello heatwave!  It’s been slow to warm up this spring, but every time we get several days in a row of sun, patients come in reporting aches & pains from yard work, gardening, spring cleaning, biking, hiking, etc. … Continue reading

Posted in acupuncture, Body Experiment, Office Happenings, Painful Injuries, Poison Oak, Seasonal Health, Shingles, Skin Rashes, Three Principles, Trauma | Tagged , , , , , , , , , | Leave a comment

The X-Factor for your Health

The Healing Zone How was your Thanksgiving?  I spent mine with friends and it was the perfect combo of easy & fun, staying up late & sleeping in, enjoying good food and wine & drinking lots of water.  I was … Continue reading

Posted in acupuncture, Events, Mental Health, Mind Experiment, Respiratory Health, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , , , , | Leave a comment

The Gratitude Zone

GratitudeThanks so much for everyone who is part of the Thrive community.  I’m so grateful that I get to answer my calling to help you get back to being your best you, naturally.  So you can get out there and … Continue reading

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Hydration for your Spirit

Summer to Fall TransitionsCan you believe the official start of fall is next Saturday, Sept 22?  While it has started to feel a bit crisper in the evenings and mornings, we’re lucky to have warm second summer weather in Sonoma … Continue reading

Posted in acupuncture, Body Experiment, Events, Mental Health, Mind Experiment, Seasonal Health, Trauma | Tagged , , , , , , , , , , | Leave a comment

Reverse Engineering a Good Feeling

Mind Experiment: Reverse Engineering Your Good Life I’ve been quietly researching what humans really want.  I’m honored that every day, as an acupuncturist, people let me into their world and share their true desires for wellbeing.  It turns out we … Continue reading

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End of Year Happenings and THANKS

Grateful For YouOctober and November have gone by so fast.  I call it the firestorm time warp.  With all the dashing around in October staying safe, and then getting back to service, and playing a bit of catch up when we … Continue reading

Posted in acupuncture, Events, Mental Health, Office Happenings, Painful Injuries, Pre-surgical acupuncture, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , | Leave a comment