Category Archives: Digestive issues

Happy Lunar New Year!

Happy Lunar New Year! How is 2020 going for you? Have you been moving so fast that you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading

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Herbal Relief for Digestive Issues

When Abundant Eating Goes AwryThe holidays are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why I keep my … Continue reading

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Curing Pills for Digestive Distress

When Abundant Eating Goes Awry The holidays of December are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why … Continue reading

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Body Experiment – Hydration

Summer Hydration–Cooling frazzled bodies and so much more from the inside out!Happy Summer!  I hope you have been making the most of the joyous expansive energy of summer.  All our summer activity and socializing can leave us feeling a little … Continue reading

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