Category Archives: Chinese herbs and supplements

New Lunar Year of the Rabbit

Posted on January 26, 2023 by Christina Ness-Hawks, LAc

Happy Lunar New Year! Bring on the Peaceful and Intuitive Rabbit SpiritHow is 2023 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a … Continue reading →

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Summer Aches and Pains

Posted on September 2, 2022 by Christina Ness-Hawks, LAc

Late Summer & Back To School From The Acupuncturist’s PerspectiveI think all the kids are now back to school as of this week and in Chinese Medicine a fifth season called Late Summer started in the third week in August.  … Continue reading →

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Harmonizing Summer Fire Activities – A Body Mind Experiment

Posted on July 15, 2022 by Christina Ness-Hawks, LAc

How’s your summer going?  If it’s anything like mine, and so many people that we talk to, you’ve gotten back in the swing of some of your favorite summer activities.  I’ve been mountain biking and hiking, sometimes both in one … Continue reading →

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Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit

Posted on February 2, 2022 by Christina Ness-Hawks, LAc

Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading →

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Covid Safety, Reassurance, and Cautious Optimism

Posted on January 17, 2022 by Christina Ness-Hawks, LAc

Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you.  I appreciate the trust and confidence you’ve all had in me over the past … Continue reading →

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Thrive is MOVING!! 🎉 Plus Holiday Overindulgence Support

Posted on November 16, 2021 by Christina Ness-Hawks, LAc

We’re Excited To Tell You That Thrive is Moving! Here’s a few key things you should know: We will be closed Thanksgiving week Nov 22-26 while we get ready to welcome you to our new space.  Take a moment to see … Continue reading →

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What to do when Exposed or Sick with a Virus

Posted on September 1, 2021 by Christina Ness-Hawks, LAc

We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter.  We’ve also noticed people are confused about … Continue reading →

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A Guide to PREVENTING and TREATING Viruses at Home

Posted on April 1, 2021 by Christina Ness-Hawks, LAc

  I created this as a handout for my patients.  If you want a copy to have in your medicine cabinet, contact us for the pdf.  Be well – Christina  What to have on hand to start taking at the … Continue reading →

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