Tag Archives: covid-19
Summer Aches and Pains
Late Summer & Back To School From The Acupuncturist’s PerspectiveI think all the kids are now back to school as of this week and in Chinese Medicine a fifth season called Late Summer started in the third week in August. … Continue reading
Happy Lunar New Year! Bring on the Powerful & Graceful Tiger Spirit
Need a Restart on 2022?How is 2022 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading
Covid Safety, Reassurance, and Cautious Optimism
Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you. I appreciate the trust and confidence you’ve all had in me over the past … Continue reading
What to do when Exposed or Sick with a Virus
We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter. We’ve also noticed people are confused about … Continue reading
A Guide to PREVENTING and TREATING Viruses at Home
I created this as a handout for my patients. If you want a copy to have in your medicine cabinet, contact us for the pdf. Be well – Christina What to have on hand to start taking at the … Continue reading
What Would Christina Do? 9 Months Into the pandemic
I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading
Mind Experiment: Neutral Challenges
The Power of Neutral in a Noisy WorldIt feels like the world is getting more noisy lately. From the ever changing guidelines of the pandemic, and attention grabbing headlines about politics, to opinions about what to do about all these … Continue reading
Why have a Pulse Oximeter at home?
Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter. It’s loosely clamps onto your finger and measures … Continue reading
Deep Listening: A Mind Experiment
Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level. I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading
Invitation to Join Membership Community
I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness. Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading