Author Archives: Christina Ness-Hawks, LAc

Covid Safety, Reassurance, and Cautious Optimism

Happy 2022I had some time to reflect over the break about how grateful I am that I get to be of service to all of you.  I appreciate the trust and confidence you’ve all had in me over the past … Continue reading

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Thrive is MOVING!! 🎉 Plus Holiday Overindulgence Support

We’re Excited To Tell You That Thrive is Moving! Here’s a few key things you should know: We will be closed Thanksgiving week Nov 22-26 while we get ready to welcome you to our new space.  Take a moment to see … Continue reading

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What to do when Exposed or Sick with a Virus

We said we’d keep monitoring things and adapting our mask policy as appropriate and we did just that over 2 weeks ago, so we wanted to send the word out through this newsletter.  We’ve also noticed people are confused about … Continue reading

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Mask Update + Feeling Good Mind Experiment

Hello again from the space of this newsletter! It’s been a while.  Normally I have a loose schedule for the newsletters, but back in March I threw the loose schedule out the window.  With so much extra on our plates in … Continue reading

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A Guide to PREVENTING and TREATING Viruses at Home

  I created this as a handout for my patients.  If you want a copy to have in your medicine cabinet, contact us for the pdf.  Be well – Christina  What to have on hand to start taking at the … Continue reading

Posted in Chinese herbs and supplements, Covid19 screening, Immune Boosting / Immunity, Respiratory Health, Seasonal Health, Virtual Appointments | Tagged , , , , , , , , | Leave a comment

Bring on the Grounded Year of the Ox!

Happy Lunar New Year!How is 2021 going for you? Have you made time for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If so, you’re in luck! Not only is every … Continue reading

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Mind Experiment: What is Mine to Do

Happy New Year!Time is a man-made construct and not everything changes just because it is a new year, but I like new beginnings, so I embrace the new year greetings.  It’s a good reminder that every moment is an opportunity … Continue reading

Posted in acupuncture, Events, Facebook Private Group, Joint Pain, Mental Health, Mind Experiment, Painful Injuries, Sound Healing, Three Principles, Trauma | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What Would Christina Do? 9 Months Into the pandemic

I normally try and keep the newsletters short, but this one is jam packed, so please scroll down to the parts that interest you: Coming Soon: Our New Practice Management Software!—If you’re a patient please read this part as it … Continue reading

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Insurance Changes for In Network Coverage in 2021

Please read if you use or intend to use Acupuncture Insurance benefits. If you have been using In Network insurance coverage in our office OR are planning to change your insurance in 2021, please read.  We hate fine print, and … Continue reading

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Mind Experiment: Neutral Challenges

The Power of Neutral in a Noisy WorldIt feels like the world is getting more noisy lately.  From the ever changing guidelines of the pandemic, and attention grabbing headlines about politics, to opinions about what to do about all these … Continue reading

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