Tag Archives: PTSD support

Mind Experiment: Neutral Challenges

The Power of Neutral in a Noisy WorldIt feels like the world is getting more noisy lately.  From the ever changing guidelines of the pandemic, and attention grabbing headlines about politics, to opinions about what to do about all these … Continue reading

Posted in acupuncture, Mental Health, Mind Experiment, Sydney Banks, Three Principles, Trauma | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Deep Listening: A Mind Experiment

Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level.  I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading

Posted in acupuncture, Covid19 screening, Facebook Private Group, Immune Boosting / Immunity, Mind Experiment, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Invitation to Join Membership Community

I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness.  Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading

Posted in acupuncture, Covid19 screening, Events, Facebook Private Group, Immune Boosting / Immunity, Insurance, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Sydney Banks, Telemedicine Appointments, Three Principles, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Telemedicine Now Available

  How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading

Posted in Covid19 screening, Immune Boosting / Immunity, Insurance, Mental Health, Respiratory Health, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , | 1 Comment

Herbal Relief for Digestive Issues

When Abundant Eating Goes AwryThe holidays are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why I keep my … Continue reading

Posted in acupuncture, Body Experiment, Diet, Digestive issues, Insurance, Mental Health, Office Happenings, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , , , , | Leave a comment

Listening to Connect

More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County.  The weather is warm.  Kids are out of school.  And there’s more social gatherings … Continue reading

Posted in acupuncture, Events, Mental Health, Mind Experiment, Office Happenings, Painful Injuries, Respiratory Health, Seasonal Health, Telemedicine Appointments | Tagged , , , , , , , , , , , , , | Leave a comment

The Gratitude Zone

GratitudeThanks so much for everyone who is part of the Thrive community.  I’m so grateful that I get to answer my calling to help you get back to being your best you, naturally.  So you can get out there and … Continue reading

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