Category Archives: Allergies

Allergy, Cold and Flu Relief

Easy Allergy, Cold, and Flu DefenseThis sunny but still cold weather means that allergies are here early WHILE colds and flus are still happening.  How can we support our respiratory systems to be a good first line of defense without … Continue reading

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How to Deal with Holiday Stress

Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work?   Our culture puts a ton of focus on getting the holidays just right in order … Continue reading

Posted in acupuncture, Allergies, Events, Immune Boosting / Immunity, Insurance, Mental Health, Mind Experiment, Office Happenings, Respiratory Health, Seasonal Health, Sound Healing, Three Principles | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Spring Stress and the Liver

  Happy Spring and Welcome back from Spring Break.  As promised, in this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s … Continue reading

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Easy Pollen Defense

 Yay sun!  And the pollens are coming.  Booooooo!  I love helping people prevent and treat their allergies.  I first got acupuncture because of my allergies and chronic sinus infections.  So I understand the suffering.  And I know the other side—freedom … Continue reading

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Always A Good Time for More Love

I’m not into Valentines Day.  I’m not interested in going to restaurants when they are exceptionally crowded and I’ve never been a big fan of roses.  Plus every moment is an opportunity to express your love; why wait for just … Continue reading

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