Tag Archives: grief

How to Love your Lungs: Practical Support for Bad Air Quality

How To Love Your Lungs: Practical Support for Bad Air QualityIf you’ve worked with me at all you probably know that I’m not one to make hard rules about self care.  I’m always encouraging you to follow your common sense … Continue reading

Posted in acupuncture, Body Experiment, Diet, Immune Boosting / Immunity, Respiratory Health, Sanitary protocols, Seasonal Health | Tagged , , , , , , , , , , , , , | Leave a comment

Deep Listening: A Mind Experiment

Deep ListeningMaybe I’m an optimist, but I’m excited that it seems the US is poised to tackle racism and injustice at a deeper level.  I know it’s causing big emotions, but I’d rather that the large scale challenges are out … Continue reading

Posted in acupuncture, Covid19 screening, Facebook Private Group, Immune Boosting / Immunity, Mind Experiment, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Invitation to Join Membership Community

I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness.  Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading

Posted in acupuncture, Covid19 screening, Events, Facebook Private Group, Immune Boosting / Immunity, Insurance, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Sydney Banks, Telemedicine Appointments, Three Principles, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

In-person Acupuncture Appts are back!

  We are excited to say Christina is ready to start seeing patients in the office for acupuncture treatments with pre-screening and updated safety protocols. Requirements for In-person acupuncture Appointments Not have a fever or felt feverish for 2 weeks.   Not … Continue reading

Posted in acupuncture, Covid19 screening, Immune Boosting / Immunity, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , | 3 Comments

Welcome to Common Sense Boot Camp!

Welcome to Common Sense Boot Camp!! What??  You say you didn’t sign up?  I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading

Posted in acupuncture, Facebook Private Group, Immune Boosting / Immunity, Mental Health, Respiratory Health, Seasonal Health, Telemedicine Appointments, Three Principles, Virtual Appointments | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Telemedicine Now Available

  How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading

Posted in Covid19 screening, Immune Boosting / Immunity, Insurance, Mental Health, Respiratory Health, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , , , | 1 Comment

How to Deal with Holiday Stress

Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work?   Our culture puts a ton of focus on getting the holidays just right in order … Continue reading

Posted in acupuncture, Allergies, Events, Immune Boosting / Immunity, Insurance, Mental Health, Mind Experiment, Office Happenings, Respiratory Health, Seasonal Health, Sound Healing, Three Principles | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Herbal Relief for Digestive Issues

When Abundant Eating Goes AwryThe holidays are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why I keep my … Continue reading

Posted in acupuncture, Body Experiment, Diet, Digestive issues, Insurance, Mental Health, Office Happenings, Seasonal Health, Three Principles, Trauma | Tagged , , , , , , , , , , , , , | Leave a comment

Listening to Connect

More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County.  The weather is warm.  Kids are out of school.  And there’s more social gatherings … Continue reading

Posted in acupuncture, Events, Mental Health, Mind Experiment, Office Happenings, Painful Injuries, Respiratory Health, Seasonal Health, Telemedicine Appointments | Tagged , , , , , , , , , , , , , | Leave a comment

The Gratitude Zone

GratitudeThanks so much for everyone who is part of the Thrive community.  I’m so grateful that I get to answer my calling to help you get back to being your best you, naturally.  So you can get out there and … Continue reading

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