Tag Archives: prevention formulas

New Year Reflections

Happy 2020!I’m not a New Year’s resolution kind of person.  Every moment is an opportunity for fresh thinking and insights.  And that’s where real change comes from, not from the turning of a calendar.   But I do enjoy the … Continue reading

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Herbal Relief for Digestive Issues

When Abundant Eating Goes AwryThe holidays are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why I keep my … Continue reading

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Gan Mao Ling for simple virus prevention

Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system.  It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading

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Easy Pollen Defense

 Yay sun!  And the pollens are coming.  Booooooo!  I love helping people prevent and treat their allergies.  I first got acupuncture because of my allergies and chronic sinus infections.  So I understand the suffering.  And I know the other side—freedom … Continue reading

Posted in acupuncture, Allergies, Immune Boosting / Immunity, Migraine relief, Respiratory Health, Seasonal Health | Tagged , , , , , , , , | Leave a comment

Curing Pills for Digestive Distress

When Abundant Eating Goes Awry The holidays of December are a time of abundance.  Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating.  I’m all about everything in moderation, including moderation, sometimes.  That’s why … Continue reading

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The X-Factor for your Health

The Healing Zone How was your Thanksgiving?  I spent mine with friends and it was the perfect combo of easy & fun, staying up late & sleeping in, enjoying good food and wine & drinking lots of water.  I was … Continue reading

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Easy Immune Support – Gan Mao Ling

Number 1 Easy Immune Booster This time of year everyone asks me what they can do to boost their immune system.  It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving … Continue reading

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