Tag Archives: immunity

New Year Reflections

Happy 2020!I’m not a New Year’s resolution kind of person.  Every moment is an opportunity for fresh thinking and insights.  And that’s where real change comes from, not from the turning of a calendar.   But I do enjoy the … Continue reading

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How to Deal with Holiday Stress

Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work?   Our culture puts a ton of focus on getting the holidays just right in order … Continue reading

Posted in acupuncture, Allergies, Events, Immune Boosting / Immunity, Insurance, Mental Health, Mind Experiment, Office Happenings, Respiratory Health, Seasonal Health, Sound Healing, Three Principles | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Gan Mao Ling for simple virus prevention

Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system.  It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading

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Spring Stress and the Liver

  Happy Spring and Welcome back from Spring Break.  As promised, in this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s … Continue reading

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Easy Pollen Defense

 Yay sun!  And the pollens are coming.  Booooooo!  I love helping people prevent and treat their allergies.  I first got acupuncture because of my allergies and chronic sinus infections.  So I understand the suffering.  And I know the other side—freedom … Continue reading

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Always A Good Time for More Love

I’m not into Valentines Day.  I’m not interested in going to restaurants when they are exceptionally crowded and I’ve never been a big fan of roses.  Plus every moment is an opportunity to express your love; why wait for just … Continue reading

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Year of the Earth Pig

Happy Lunar New YearHow is 2019 going for you? Have you been moving so fast you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year's Resolutions? If so, you're … Continue reading

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New Year – Better Purpose

Happy 2019!I’m not a new year’s resolution kind of person.  Every moment is an opportunity for fresh thinking and insights.  And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the kind … Continue reading

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The X-Factor for your Health

The Healing Zone How was your Thanksgiving?  I spent mine with friends and it was the perfect combo of easy & fun, staying up late & sleeping in, enjoying good food and wine & drinking lots of water.  I was … Continue reading

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Easy Immune Support – Gan Mao Ling

Number 1 Easy Immune Booster This time of year everyone asks me what they can do to boost their immune system.  It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving … Continue reading

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