Tag Archives: immunity
Allergy, Cold and Flu Relief
Easy Allergy, Cold, and Flu DefenseThis sunny but still cold weather means that allergies are here early WHILE colds and flus are still happening. How can we support our respiratory systems to be a good first line of defense without … Continue reading
COVID-19: Prevention is the Best Medicine!
Temporary Change To Our Illness Policy Usually we welcome sick people into our office so I can help patients reduce their symptoms and get over their respiratory illnesses faster. However in an effort to help keep our community safe … Continue reading
New Year Reflections
Happy 2020!I’m not a New Year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the … Continue reading
How to Deal with Holiday Stress
Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work? Our culture puts a ton of focus on getting the holidays just right in order … Continue reading
Gan Mao Ling for simple virus prevention
Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading
Spring Stress and the Liver
Happy Spring and Welcome back from Spring Break. As promised, in this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s … Continue reading
Easy Pollen Defense
Yay sun! And the pollens are coming. Booooooo! I love helping people prevent and treat their allergies. I first got acupuncture because of my allergies and chronic sinus infections. So I understand the suffering. And I know the other side—freedom … Continue reading
Always A Good Time for More Love
I’m not into Valentines Day. I’m not interested in going to restaurants when they are exceptionally crowded and I’ve never been a big fan of roses. Plus every moment is an opportunity to express your love; why wait for just … Continue reading
Year of the Earth Pig
Happy Lunar New YearHow is 2019 going for you? Have you been moving so fast you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year's Resolutions? If so, you're … Continue reading
New Year – Better Purpose
Happy 2019!I’m not a new year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the kind … Continue reading
