Tag Archives: body care
Why have a Pulse Oximeter at home?
Our New Device—The Pulse Oximeter—and Why You Want To Get OneThose of you that have been in for acupuncture since we reopened in May have experienced a new medical device—the pulse oximeter. It’s loosely clamps onto your finger and measures … Continue reading
Invitation to Join Membership Community
I wrote the first draft of this email a while ago and life has continued to unfold with heated upset and divisiveness. Both in Sonoma County about how our Shelter in Place and Health Orders are being communicated and enforced, … Continue reading
What Would Christina Do?
Since we’ve been back in the clinic seeing patients for 2 weeks, people keep asking me, “What are you doing for your health Christina?” During the initial stages of the pandemic reaching the US, there was quite a frenzy among … Continue reading
In-person Acupuncture Appts are back!
We are excited to say Christina is ready to start seeing patients in the office for acupuncture treatments with pre-screening and updated safety protocols. Requirements for In-person acupuncture Appointments Not have a fever or felt feverish for 2 weeks. Not … Continue reading
Allergy, Cold and Flu Relief
Easy Allergy, Cold, and Flu DefenseThis sunny but still cold weather means that allergies are here early WHILE colds and flus are still happening. How can we support our respiratory systems to be a good first line of defense without … Continue reading
COVID-19: Prevention is the Best Medicine!
Temporary Change To Our Illness Policy Usually we welcome sick people into our office so I can help patients reduce their symptoms and get over their respiratory illnesses faster. However in an effort to help keep our community safe … Continue reading
New Year Reflections
Happy 2020!I’m not a New Year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the … Continue reading
Herbal Relief for Digestive Issues
When Abundant Eating Goes AwryThe holidays are a time of abundance. Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating. I’m all about everything in moderation, including moderation, sometimes. That’s why I keep my … Continue reading
Gan Mao Ling for simple virus prevention
Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading
Listening to Connect
More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County. The weather is warm. Kids are out of school. And there’s more social gatherings … Continue reading
