Category Archives: Immune Boosting / Immunity
Welcome to Common Sense Boot Camp!
Welcome to Common Sense Boot Camp!! What?? You say you didn’t sign up? I didn’t know I did either, but I think it might have been in the fine print for 2020–and who reads the fine print? So here we … Continue reading
Telemedicine Now Available
How Are You Doing? I miss seeing you in person and I’d love to hear from you! If you need some support, we can talk or “Zoom” for a Telemedicine appointment. Those of you who see me in person … Continue reading
Effective Herbs for Covid19 Prevention
If you want some support at this time, here’s all the ways Christina is still here to help. We are Thrive Acupuncture And Wellness after all! NOTE: Click here for info on requirements for in-person treatments as of May … Continue reading
Allergy, Cold and Flu Relief
Easy Allergy, Cold, and Flu DefenseThis sunny but still cold weather means that allergies are here early WHILE colds and flus are still happening. How can we support our respiratory systems to be a good first line of defense without … Continue reading
COVID-19: Prevention is the Best Medicine!
Temporary Change To Our Illness Policy Usually we welcome sick people into our office so I can help patients reduce their symptoms and get over their respiratory illnesses faster. However in an effort to help keep our community safe … Continue reading
New Year Reflections
Happy 2020!I’m not a New Year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the … Continue reading
How to Deal with Holiday Stress
Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work? Our culture puts a ton of focus on getting the holidays just right in order … Continue reading
Gan Mao Ling for simple virus prevention
Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading
Spring Stress and the Liver
Happy Spring and Welcome back from Spring Break. As promised, in this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s … Continue reading
Easy Pollen Defense
Yay sun! And the pollens are coming. Booooooo! I love helping people prevent and treat their allergies. I first got acupuncture because of my allergies and chronic sinus infections. So I understand the suffering. And I know the other side—freedom … Continue reading
