Category Archives: Events
New Year Reflections
Happy 2020!I’m not a New Year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the … Continue reading
How to Deal with Holiday Stress
Holiday Spirit From the Inside OutWhy are the holidays supposed to be so wonderful, but sometimes they just feel like a lot of work? Our culture puts a ton of focus on getting the holidays just right in order … Continue reading
Blue Shield Changes Result in LESS Acupuncture Benefits
Blue Shield Coverage–Big Changes for Some in 2020If you might have anything to do with Blue Shield in the new year, please read this. We hate fine print, but even more than that we hate insurance surprises, so I've tried … Continue reading
Gan Mao Ling for simple virus prevention
Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading
Listening to Connect
More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County. The weather is warm. Kids are out of school. And there’s more social gatherings … Continue reading
Relationship Talk
The Power of Neutral LanguageEven though it feels like winter outside right now, summer break is just around the corner. For most people that means more social time with family and friends. It begins with graduation gatherings and continues with … Continue reading
Year of the Earth Pig
Happy Lunar New YearHow is 2019 going for you? Have you been moving so fast you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year's Resolutions? If so, you're … Continue reading
New Year – Better Purpose
Happy 2019!I’m not a new year’s resolution kind of person. Every moment is an opportunity for fresh thinking and insights. And that’s where real change comes from, not from the turning of a calendar. But I do enjoy the kind … Continue reading
Curing Pills for Digestive Distress
When Abundant Eating Goes Awry The holidays of December are a time of abundance. Abundant gratitude, abundant friend and family time, abundant gift giving, abundant celebrations, and abundant eating. I’m all about everything in moderation, including moderation, sometimes. That’s why … Continue reading
The X-Factor for your Health
The Healing Zone How was your Thanksgiving? I spent mine with friends and it was the perfect combo of easy & fun, staying up late & sleeping in, enjoying good food and wine & drinking lots of water. I was … Continue reading
