Tag Archives: non-religious spirituality

Spring Cleaning

Spring Cleaning for your mind & Spirit—how to get more spring in your step with less effort!It’s happening again.  Every year around the start of spring, patients start reporting that their energy has tanked and they feel blah for no … Continue reading

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Reverse Engineering a Good Feeling

Mind Experiment: Reverse Engineering Your Good Life I’ve been quietly researching what humans really want.  I’m honored that every day, as an acupuncturist, people let me into their world and share their true desires for wellbeing.  It turns out we … Continue reading

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Quiet Mind – an Experiment

The super-power of a quiet mind, why and how to get more of itI call myself a recovering intellectual.  Because I used to think that I had to figure it all out.  I was pretty good at.  I mean I … Continue reading

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End of Year Happenings and THANKS

Grateful For YouOctober and November have gone by so fast.  I call it the firestorm time warp.  With all the dashing around in October staying safe, and then getting back to service, and playing a bit of catch up when we … Continue reading

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Healing in Community

What Am I In Service Of?I've been writing this email for 2 weeks, in my head.  It's never going to be able to capture it all so here is my best attempt at capturing some of it in words.  I … Continue reading

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Division Anxiety Paralysis

How do you heal division, anxiety, and paralysis?Sunday I got back from a weekend retreat gathering in community to explore resiliency from the inside out.  It was deeply fulfilling and relaxing, even though we spent most of the weekend discussing … Continue reading

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