Category Archives: Respiratory Health
Gan Mao Ling for simple virus prevention
Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading
Listening to Connect
More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County. The weather is warm. Kids are out of school. And there’s more social gatherings … Continue reading
Spring Stress and the Liver
Happy Spring and Welcome back from Spring Break. As promised, in this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s … Continue reading
Spring Stress and the Liver
Happy Spring! In this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s Stress Got to Do With It?When I started … Continue reading
Easy Pollen Defense
Yay sun! And the pollens are coming. Booooooo! I love helping people prevent and treat their allergies. I first got acupuncture because of my allergies and chronic sinus infections. So I understand the suffering. And I know the other side—freedom … Continue reading
Always A Good Time for More Love
I’m not into Valentines Day. I’m not interested in going to restaurants when they are exceptionally crowded and I’ve never been a big fan of roses. Plus every moment is an opportunity to express your love; why wait for just … Continue reading
The X-Factor for your Health
The Healing Zone How was your Thanksgiving? I spent mine with friends and it was the perfect combo of easy & fun, staying up late & sleeping in, enjoying good food and wine & drinking lots of water. I was … Continue reading
Easy Immune Support – Gan Mao Ling
Number 1 Easy Immune Booster This time of year everyone asks me what they can do to boost their immune system. It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving … Continue reading
Acupuncture Can Help You Quit Smoking
The third Thursday in November is the Great American Smokeout, a national day on which the American Cancer Society encourages smokers to make a plan to quit smoking or try being a non-smoker for a day. Why do they want people … Continue reading
9 Natural Tips to Ease Your Allergy Symptoms Now
Are you feeling taken over by sneezing, a runny nose, itchy eyes, a scratchy throat, fatigue, headaches, or that foggy headed feeling? Santa Rosa summer is in full swing and so are seasonal allergies. If you suffer from seasonal allergies … Continue reading
