Tag Archives: gratitude
Listening to Connect
More Connection With Less On Your MindIt’s a few days away from the official start of summer, and we’re already feeling it here in Sonoma County. The weather is warm. Kids are out of school. And there’s more social gatherings … Continue reading
The Benefits of Applying Heat
Heat vs IceHello heatwave! It’s been slow to warm up this spring, but every time we get several days in a row of sun, patients come in reporting aches & pains from yard work, gardening, spring cleaning, biking, hiking, etc. … Continue reading
Relationship Talk
The Power of Neutral LanguageEven though it feels like winter outside right now, summer break is just around the corner. For most people that means more social time with family and friends. It begins with graduation gatherings and continues with … Continue reading
The Everyday Miracle of Tailspins
It’s been awhile since I sent out an email with an experiment for you. Rather than feeling bad about it, I’ve been leaning into trusting life. I’ve been noticing the ways in which I have been doing what I’m most … Continue reading
Always A Good Time for More Love
I’m not into Valentines Day. I’m not interested in going to restaurants when they are exceptionally crowded and I’ve never been a big fan of roses. Plus every moment is an opportunity to express your love; why wait for just … Continue reading
Year of the Earth Pig
Happy Lunar New YearHow is 2019 going for you? Have you been moving so fast you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year's Resolutions? If so, you're … Continue reading
The Gratitude Zone
GratitudeThanks so much for everyone who is part of the Thrive community. I’m so grateful that I get to answer my calling to help you get back to being your best you, naturally. So you can get out there and … Continue reading
