Category Archives: acupuncture

Hydration for your Spirit

Posted on September 16, 2018 by Christina Ness-Hawks, LAc

Summer to Fall TransitionsCan you believe the official start of fall is next Saturday, Sept 22?  While it has started to feel a bit crisper in the evenings and mornings, we’re lucky to have warm second summer weather in Sonoma … Continue reading →

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Quiet Mind – an Experiment

Posted on January 26, 2018 by Christina Ness-Hawks, LAc

The super-power of a quiet mind, why and how to get more of itI call myself a recovering intellectual.  Because I used to think that I had to figure it all out.  I was pretty good at.  I mean I … Continue reading →

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End of Year Happenings and THANKS

Posted on December 10, 2017 by Christina Ness-Hawks, LAc

Grateful For YouOctober and November have gone by so fast.  I call it the firestorm time warp.  With all the dashing around in October staying safe, and then getting back to service, and playing a bit of catch up when we … Continue reading →

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Division Anxiety Paralysis

Posted on February 16, 2017 by Christina Ness-Hawks, LAc

How do you heal division, anxiety, and paralysis?Sunday I got back from a weekend retreat gathering in community to explore resiliency from the inside out.  It was deeply fulfilling and relaxing, even though we spent most of the weekend discussing … Continue reading →

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