Category Archives: Body Experiment

Hydration for your Spirit

Posted on September 16, 2018 by Christina Ness-Hawks, LAc

Summer to Fall TransitionsCan you believe the official start of fall is next Saturday, Sept 22?  While it has started to feel a bit crisper in the evenings and mornings, we’re lucky to have warm second summer weather in Sonoma … Continue reading →

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Hydration from the Outside In

Posted on August 8, 2018 by Christina Ness-Hawks, LAc

Late Summer Hydration from the Outside InWhat is your body’s largest organ and what does it have to do with hydration?  Your skin.  Did you forget not all body organs are on the inside?  Without your skin you’d evaporate.  And … Continue reading →

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Body Experiment – Hydration

Posted on July 16, 2018 by Christina Ness-Hawks, LAc

Summer Hydration–Cooling frazzled bodies and so much more from the inside out!Happy Summer!  I hope you have been making the most of the joyous expansive energy of summer.  All our summer activity and socializing can leave us feeling a little … Continue reading →

Posted in Body Experiment, Diet, Digestive issues, Events, Mental Health, Seasonal Health, Three Principles | Tagged , , , | Leave a comment