Author Archives: Christina Ness-Hawks, LAc
Keeping Moving and Having More Fun 🚲😎💃🏻
So many patients have been telling me they are sore from all the extra action lately. All the hiking, biking, gatherings…er I mean housecleaning to get ready for the gatherings, and the yardening–a patient taught me this smooshed word because lets … Continue reading
My Top 4 Tips For Staying Healthy And Having More Fun
The pre-summer vibes have started. Picnics, BBQs, kids are almost out of school, pool parties, planning for travel…it’s common for people to be more social and have more fun plans as we start to feel the pre-summer vibes. Several patients … Continue reading
Are You Feeling the Spring Fever Positive Vibes? 🌱🐝
Are You Feeling the Spring Fever Positive Vibes? It feels like Spring just started in Sonoma County even though technically we only have about another month (summer starts on June 20 in the northern hemisphere). I know that Spring in … Continue reading
🐍🎊 Happy Lunar New Year! 🎊🐍 Bring on The Creative & Intuitive Snake Spirit
Happy Lunar New Year! How is 2025 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s fresh … Continue reading
☯️💖 Happy New Year! 💖☯️ Reflections & The Gifts of the 12 Officials of Chinese Medicine
Happy New Year I’m not a big new year’s resolution kind of person—at least not the kind of resolutions that call for making dramatic changes to strive to be better in ALL-THE-WAYS. Every moment is an opportunity for fresh … Continue reading
💝☯️🌟 Holiday Healthy Gifts & End of Year Schedule
The Rhythm of the Season We hope you enjoyed the Thanksgiving holiday and found some ways to celebrate and recharge that fed your soul. Thanksgiving was late this year so we’re in the clinic for just 2 more weeks, treating … Continue reading
🥧🍗🥂 The Holidays Are Coming – How Do You Plan To Support Yourself? 🥧🍗🥂
Don’t Wait To Feel Good I hear it a lot at this time of year…In the new year I’m gonna…eat better, exercise, make time to relax, spend more time with friends, take a break from drinking… (you get the picture). But … Continue reading
Mask 😃 and Price Updates, as well as what we’re treating & a product highlight
Happy Spring Sunshine! The Dragon year has been dragoning, starting out a bit chaotic. But as the energy matures it’s feeling more grounded and a better balance between bold action and allowing things to unfold naturally. That as well as … Continue reading
🐉 Happy Lunar New Year 📣 and We’re Hiring–Pass It On!
Happy Lunar New Year! Bring on The Powerful & Heart Centered Dragon Spirit How is 2024 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s fresh start … Continue reading
New Year 🌱Seed Tending & ❤️🔥Nourishing Experiment + Schedule Updates
Happy New Year! I’m not a big new year’s resolution kind of person—at least not the kind of resolutions that call for making dramatic changes to strive to be better in ALL-THE-WAYS. Every moment is an opportunity for fresh thinking and … Continue reading
