Monthly Archives: March 2015

How to Get the Spring Back in Your Step

Spring Wellness Plan, Part 2 March 20th to June 20th  The Spirit of Renewal, Creativity, Growth, Flexibility, & Vision Spring is the ideal time for cleansing and rejuvenation for overall health and well-being. It’s time to clear out any internal stagnation you may … Continue reading

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Are You in Balance this Spring?

Spring Wellness Plan, Part 1 March 20th to June 20th  The Spirit of Renewal, Creativity, Growth, Flexibility, & Vision According to Chinese medicine, human beings are microcosms of the natural universe.  We are subject to the same cycles that occur in nature, which … Continue reading

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