Category Archives: Uncategorized

🥧🍗🥂 Holiday Digestion Support, More About Megan, End of Year Schedule… Don’t Put “Feel Good” At The Bottom Of The To-Do-List This time of year we hear a familiar chorus… “In the new year I’m gonna…eat better, exercise, make time … Continue reading →

It’s actually feeling like Fall now! In Chinese Medicine it’s the season of the Lungs and Large Intestine. And people are talking about how to avoid fall and winter colds and flus. So we’ve got a Fall Lung Experiment in … Continue reading →

It was a busy summer behind the scenes here at Thrive. We’ve been getting our systems dialed in to better serve you and enjoying some summer fun. Here’s all the updates and an experiment to help you ease into Fall–because … Continue reading →

  So many patients have been telling me they are sore from all the extra action lately.  All the hiking, biking, gatherings…er I mean housecleaning to get ready for the gatherings, and the yardening–a patient taught me this smooshed word because lets … Continue reading →

  The pre-summer vibes have started.  Picnics, BBQs, kids are almost out of school, pool parties, planning for travel…it’s common for people to be more social and have more fun plans as we start to feel the pre-summer vibes.  Several patients … Continue reading →

Are You Feeling the Spring Fever Positive Vibes? It feels like Spring just started in Sonoma County even though technically we only have about another month (summer starts on June 20 in the northern hemisphere).  I know that Spring in … Continue reading →

Happy Lunar New Year!   How is 2025 going for you? Have you made time for rest and reflection or are you just trying to get through? Do you already wish you had a do-over for your New Year’s fresh … Continue reading →

Happy New Year   I’m not a big new year’s resolution kind of person—at least not the kind of resolutions that call for making dramatic changes to strive to be better in ALL-THE-WAYS.  Every moment is an opportunity for fresh … Continue reading →

The Rhythm of the Season We hope you enjoyed the Thanksgiving holiday and found some ways to celebrate and recharge that fed your soul.  Thanksgiving was late this year so we’re in the clinic for just 2 more weeks, treating … Continue reading →

Don’t Wait To Feel Good I hear it a lot at this time of year…In the new year I’m gonna…eat better, exercise, make time to relax, spend more time with friends, take a break from drinking… (you get the picture).  But … Continue reading →