Monthly Archives: October 2016

Do you struggle with the ups and downs of the Holidays? Are you spending more time preparing for, than enjoying the precious moments? Does gift giving leave you feeling more scarcity than abundance? Are certain people getting on your nerves? … Continue reading →

Are you looking to reduce conflict and increase your connection with your partner, boss, coworkers, friends, and other loved ones?  The problem most people face is a widespread misunderstanding about where our mental wellbeing comes from.  As a result, you … Continue reading →