One of the secrets to not getting sick is stopping viruses in their tracks by preventing them or treating them as soon as you feel symptoms. If you do this right away, it’s surprisingly effective for preventing a virus from taking hold or reducing the symptoms and duration. I call this the Golden Window for treating viruses.
Below is the link to the handout I have created which outlines herbs, supplements, dosages, and other self care for preventing and treating viruses. Click the link below and print out this handout to have on hand for you and your family when you need it:
Stock up now so you have everything on hand for health and peace of mind:
Available at Thrive Acupuncture and Wellness:
- Chinese Herbs: The cornerstone of both virus prevention & treatment. There are several options: pills, powders, different strengths, and price points. Talk with Christina to get the Chinese Herbs right for you to have on hand in case you are feeling run down, have been exposed, or start to feel sick.
- Xlear Nasal Spray
Available at our online dispensary Wellevate wellevate.me/christina-ness:
- All Other Supplements: look for the “Practitioner Protocols” on the dashboard after you login and click on the link that says “Golden Window For Treating Viruses”. In there you will see all the supplements in the protocol. You can choose which ones you want and what dosages and add them to your cart. I try and keep it up to date with what’s in stock but that is a fluid situation. If something is out of stock, you can look under “Shop Products”and you will see my favorites listed first–most likely I have favorited an alternative brand. Let me know if something is out of stock and you need some help.
- When you spend $49 at Wellevate you get free shipping. You can order things in addition to my recommendations, you just have to poke around on the site and you can see my favorites as well as all the products you can order. It’s all really high quality and it’s where I have gotten my supplements for years–it just took a pandemic for me to get the dispensary set up for my patients.
Let us know if you want help creating a plan that will work for you.
If you think you missed the Golden Window and the virus starts to take hold, get in touch ASAP so we can get you a customized herbal prescription that is stronger and tailored to your body and your symptoms.
And don’t forget to spend some time picturing your immune system working well and your body recovering with ease. There’s so much scary information and press out there, you need to give some airtime to thoughts about how resilient your body is. When we think about lemons we salivate so we know we can influence our physiology. Remember that most people recover safely at home and use the power of your thoughts to your advantage.