Tag Archives: in-person acupuncture

In-person Acupuncture Appts are back!

  We are excited to say Christina is ready to start seeing patients in the office for acupuncture treatments with pre-screening and updated safety protocols. Requirements for In-person acupuncture Appointments Not have a fever or felt feverish for 2 weeks.   Not … Continue reading

Posted in acupuncture, Covid19 screening, Immune Boosting / Immunity, Mental Health, Office Happenings, Respiratory Health, Sanitary protocols, Seasonal Health, Telemedicine Appointments, Trauma, Treatment Plans and Packages, Virtual Appointments | Tagged , , , , , , , , , , , , | 4 Comments

Happy Lunar New Year!

Happy Lunar New Year! How is 2020 going for you? Have you been moving so fast that you haven’t made space for rest and reflection? Or do you already wish you had a do-over for your New Year’s Resolutions? If … Continue reading

Posted in Diet, Digestive issues, Events, Office Happenings, Seasonal Health, Sydney Banks, Three Principles | Tagged , , , , , , , , , , , | Leave a comment

Blue Shield Changes Result in LESS Acupuncture Benefits

Blue Shield Coverage–Big Changes for Some in 2020If you might have anything to do with Blue Shield in the new year, please read this.  We hate fine print, but even more than that we hate insurance surprises, so I've tried … Continue reading

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Gan Mao Ling for simple virus prevention

Number 1 Cold BusterThis time of year everyone asks me what they can do to boost their immune system.  It’s normally not a quick answer, because I think it’s important to tailor treatments to each person, and improving your immune … Continue reading

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The Everyday Miracle of Tailspins

It’s been awhile since I sent out an email with an experiment for you.  Rather than feeling bad about it, I’ve been leaning into trusting life.  I’ve been noticing the ways in which I have been doing what I’m most … Continue reading

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Spring Stress and the Liver

  Happy Spring!  In this newsletter I’m going to share with you the connection between stress, the Liver, and allergies (and several other symptoms) and what you can do to help yourself. What’s Stress Got to Do With It?When I started … Continue reading

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Hydration for your Spirit

Summer to Fall TransitionsCan you believe the official start of fall is next Saturday, Sept 22?  While it has started to feel a bit crisper in the evenings and mornings, we’re lucky to have warm second summer weather in Sonoma … Continue reading

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End of Year Happenings and THANKS

Grateful For YouOctober and November have gone by so fast.  I call it the firestorm time warp.  With all the dashing around in October staying safe, and then getting back to service, and playing a bit of catch up when we … Continue reading

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Division Anxiety Paralysis

How do you heal division, anxiety, and paralysis?Sunday I got back from a weekend retreat gathering in community to explore resiliency from the inside out.  It was deeply fulfilling and relaxing, even though we spent most of the weekend discussing … Continue reading

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